Teacher Trainings

The ultimate transformation and the best way to advance your personal practice. Expand your expertise, and create a career doing something you love!

Jessie giving a hands-on adjustment to 200 hour yoga teacher training student Jordan Matthews

200-Hour Yoga Teacher Training

Our Signature Yoga Teacher Training in Hoboken, NJ

Our 200 Hour Yoga Teacher Training is the best way for you to truly deepen your yoga practice and gain a comprehensive understanding of the asanas and underlying philosophy. This course will prepare you to begin teaching, if you want, or can serve as a catalyst for personal transformation, and deep commitment to your lifelong wellbeing.

We start on October 11th, 2024 and by March 2nd, 2025 you’ll graduate with your teaching certificate!

Led by Melie Purdon, Lindsay Monal and Senior YogaRenew Staff

Sound Healing Training

A 10 Hour Introduction to Sound Meditation in Hoboken, NJ

Deepen your understanding of sound as energy medicine, learn to play singing bowls, and develop a sound meditation practice of your own. This course is great for individuals already teaching yoga, meditation, reiki, or other modalities who are looking to incorporate sound into their offerings, as well as students of sound healing who are feeling called to learn more.
 
Saturday, September 14th & Sunday, September 15th
 
Led by Lindsay Monal
Dari, a YogaRenew student, with her eyes closed and hands in prayer at the center of her chest in front of green shrubs.

Meditation Training

A Full Teacher Training for Meditation in Hoboken, NJ

Dive deep into the transformative practice of meditation with our comprehensive training course. This program is designed to guide you through the fundamental aspects of meditation, ensuring you not only experience its profound benefits but also learn to share its practice with others.
 
Friday, September 27th through Sunday, September 29th
 
Led by Lindsay Monal

Level 2: Yin Yoga Teacher Training

A 15 Hour Advanced Yin Yoga training in Hoboken, NJ

In this advanced training program, we delve deeper into the subtle intricacies of Yin Yoga, expanding your understanding of the practice and empowering you to guide others with confidence and expertise.
 
Friday, October 18th  & Saturday October 19th, 2024
 
Led by Lindsay Monal and Lucianna Silvestri

Vinyasa Sequencing Training

A 30 Hour Advanced Vinyasa Yoga training in Hoboken, NJ

Join lead teachers, Patrick Franco and Kate Lombardo for their signature 30-hour Yoga Teaching Methodology program! This immersive experience is designed to empower aspiring yoga instructors and experienced teachers with the skills and knowledge necessary to lead consistently, effective, creative, and inspiring yoga classes.
 
Monday, November 11th – Friday, November 15th
 
Led by Patrick Franco &  Kate Lombardo

Hands On Assists Training


Learn the thoughtfulness and skill behind hands on assists in a group class

Whether you are new to teaching and want to add to your skill set or a seasoned teacher with a need for a refresher, this course will teach you how to give proper assists in class.

In our Hands On Assists Teacher Training you will:

  • Develop the art of using a verbal assist combined with a physical adjustment to impact the learning and retention of your students
  • Learn modifications for hands-on adjustments that apply to different students’ levels of experience as well as different body types
  • Understanding how to address common postural habits and misalignments in yoga poses
 
Friday, December 13th 6:30 – 9:30pm
Saturday, December 14th 1:30 – 2:00pm
Sunday, December 15th 1:30 – 5:30pm

Restorative Yoga Teacher Training

A 15 Hour Restorative Yoga Teacher Training

Join Alex Plante in this restorative yoga training to deepen your understanding  of this gentle healing practice and how to incorporate breathwork.
 
This course is designed to introduce restorative postures and accompanying breathing techniques to yoga teachers as well as anyone interested in integrating restorative practices into their personal lives. We’ll delve into the nuances of restorative postures, their differences from dynamic vinyasa flows, the anatomy involved, and their effects on the nervous system.
 
Friday, December 20th 6:30  – 9:30 pm
Saturday, December 21st 1:30 – 7:00 pm
Sunday, December 22nd 1:30 – 5:30pm
A photo of Kate Lombardo holding her open laptop on her lap, smiling at the camera in a white chair for the Business of Yoga Teacher Training.

Business of Yoga

A 15 Hour Training Designed to Polish Your Yoga Teaching Expertise

Join Kate Lombardo, renowned yoga instructor and business expert, for Business of Yoga. This training is tailored specifically for yoga teachers seeking to elevate their careers and build sustainable, fulfilling businesses.
 
Throughout the training, Kate will share her insights, tips, and best practices gleaned from years of experience as both a successful yoga teacher and business owner. You’ll also have the opportunity to network with fellow yoga teachers, exchange ideas, and gain inspiration from each other’s journeys.
 
 
Friday, January 31st from 6:30 – 9:30 pm
Saturday, February 1st from 1:30 – 7:00 pm
Sunday February 2nd from 1:30 – 5:30 pm
 
 
A photo of prenatal yoga instructor Mélie Purdon giving pregnant Kate Lombardo an assist in supta baddha konasana for the prenatal yoga teacher training.

Prenatal Yoga Teacher Training

An 85 Hour Hybrid Prenatal Yoga Teacher Training

This prenatal yoga teacher training is designed to equip you with the skills and knowledge to support pregnant individuals through yoga.
 
Throughout the in-person weekend, you’ll delve into the art of sequencing prenatal yoga classes, practicing teaching with your peers and real pregnant students. The online portion allows you to finish elements of the course at your own pace and will provide accreditation through Yoga Alliance.
 
Friday, February 7th 6:30 – 9:30 pm
Saturday, February 8th 2:00 – 7:00 pm
Sunday, February 9th 12:00 – 5:00 pm