Deepen your practice with our
Join us in studio and around town for immersive workshops that dive deep into the practice and study of yoga. Each workshop is an opportunity to learn more about a specific aspect of this beautiful practice.
Join Alex + Lindsay for a deeply grounding and rejuvenating class, specially designed to honor the balance and transition of the Autumnal Equinox. In this serene practice, you’ll be gently guided into supported restorative postures that encourage deep relaxation and release.
Investment
$60
(10% for Members )
Thursday, September 19th
7:00pm-9:00pm
Led by Breathwork Facilitator & Astrology Expert Katie Healy, and Soul Guide & Life Coach Catie Fenn, every MCC is a soulful journey where we explore astrological insights, set powerful intentions, and tap into our inner wisdom through journaling, oracle cards, and meditations.
You’ll learn how to infuse these insights into your daily life in a practical and transformative way and will leave feeling refreshed, uplifted, and empowered to take on the month with clarity and confidence.
Please feel free to reach out to Katie (katie@yogarenew.com) with any questions.
Investment
$45
Wednesdays 7:30-9:30pm
September 25th
October 16th
November 13th
December 11th
Join Melie Purdon for a new kind of Childbirth Ed! This series begins with Intro to Labor and Delivery, an interactive lecture-based course that offers a comprehensive outline of labor physiology, partner support, and medical interventions. It’s followed by deep dives in Comfort + Coping and Push Prep which are experiential hands-on sessions.
Investment
$495 per couple for the whole series
$170 per couple à la carte
10% off for members
Thursdays 6:00-9:30pm
September 26th, October 3rd &10th
Join Magda Usarek-Witek for our signature Beginner Series.
This workshop is perfect for anyone who is new to yoga or wants to revisit the basics of their practice. No prior yoga experience is required, and participants of all ages and fitness levels are welcome.
At the end of the series, you will receive a FREE month of Unlimited Classes at the studio to keep the momentum going!
Investment
$199
10% off for members
Mondays 6:15pm-7:30pm
September 30th, October 7th, 14th, 21st, 28th
Join Lindsay Monal & Lucianna Silvestri for a 3 hour workshop to visit (or revisit) Yin Yoga’s foundational principles. It’s beneficial for those who have attended a Yin Yoga Training before, and would like to review the key concepts, as well as yin yoga students who want to deepen their understanding of the practice and philosophy of yin yoga.
With Lindsay and Lucianna, you’ll experience a lecture and discussion full of enriching information, as well as a relaxing Yin Yoga practice.
Interested in going deeper? Check out our Level 2 Yin Yoga Teacher Training!
Investment
$65
Thursday, October 17th
6:00 – 9:00pm
Our studio is conveniently located directly across the street from the Hoboken, PATH Train Station, an easy commute from New York City!
Our studio is conveniently located directly across the street from the Hoboken, PATH Train Station, an easy commute from New York City!