Deepen your practice with our
Workshops
Join us in studio and around town for immersive workshops that dive deep into the practice and study of yoga. Each workshop is an opportunity to learn more about a specific aspect of this beautiful practice.
Comfort & Coping
Join Melie Purdon for a new kind of Childbirth Ed!
This session will give you the guidance and space to practice what may work best during each stage of labor – with or without an epidural. Comfort + Coping also provides the ideal space for partners to experiment with hands-on support strategies and become more confident in their role as a labor support person.
Investment
$170 per couple
10% off for members
Thursdays 6:00-8:30pm
Thursday October 10th
Learn to Mediate
Join Ronen Kauffman for a 3-part series on meditation, perfect for building your mindfulness practice before the holidays!
- Gain a clear understanding of what meditation is and how it integrates with yoga, and daily life.
- Explore various meditation techniques to enhance focus and awareness, and tailor your practice to your needs.
- Combine theory and practice to see how a consistent meditation practice develops and its importance in daily life and your personal journey.
Investment
Regular Class Pricing
Mondays 6:30pm-7:30pm
November 11th, 18th, 25th
Moon Circle Club
Led by Breathwork Facilitator & Astrology Expert Katie Healy, and Soul Guide & Life Coach Catie Fenn, every MCC is a soulful journey where we explore astrological insights, set powerful intentions, and tap into our inner wisdom through journaling, oracle cards, and meditations.
You’ll learn how to infuse these insights into your daily life in a practical and transformative way and will leave feeling refreshed, uplifted, and empowered to take on the month with clarity and confidence.
Please feel free to reach out to Katie (katie@yogarenew.com) with any questions.
Investment
$45
Wednesdays 7:30-9:30pm
October 16th
November 13th
December 11th
Intro to Yin Yoga
Join Lindsay Monal & Lucianna Silvestri for a 3 hour workshop to visit (or revisit) Yin Yoga’s foundational principles. It’s beneficial for those who have attended a Yin Yoga Training before, and would like to review the key concepts, as well as yin yoga students who want to deepen their understanding of the practice and philosophy of yin yoga.
With Lindsay and Lucianna, you’ll experience a lecture and discussion full of enriching information, as well as a relaxing Yin Yoga practice.
Interested in going deeper? Check out our Level 2 Yin Yoga Teacher Training!
Investment
$65
(10% off for members)
Thursday, October 17th
6:00 – 9:00pm
Enchanted Healing: Halloween Tarot, Sound Bath, and Reiki Ritual
Join Isa Brand, Jordan Matthews, Kate Wall & Lilly M for a two hour experience blends the art of Tarot Reading with a combined Sound Bath and Reiki Energy Healing ritual. Join us for an evening of Halloween enchantment and holistic healing, and leave feeling rejuvenated, enlightened, and in tune with the season’s mystical vibrations.
Investment
$60
(10% Off for Members )
Wednesday, October 30th
7:00pm-9:00pm