20 Hour
Yin Yoga Teacher Training
20 Hour Yin Yoga Teacher Training in Hoboken, New Jersey!
Are you ready to deepen your practice, embrace stillness, and learn how to guide others into profound self-connection? Join Lucianna Silvestri and Isa Brand for an immersive Yin Yoga Teacher Training designed to inspire, educate, and empower you as a teacher and practitioner.
Why train with us?
Lucianna and Isa bring a unique blend of depth, compassion, and clarity to their teaching. Their passion for Yin Yoga stems from its ability to create space for profound transformation—physically, emotionally, and spiritually. They believe in empowering yoga teachers with the tools to connect their students to their own inner stillness and truth.
In This Course, You Will Learn:
YIN POSES
SUBTLE BODY
Deepen your awareness of the subtle body, including the chakras, meridians, and energetic anatomy. Discover how to incorporate subtle body practices into your Yin Yoga sessions, enhancing the transformative potential of each posture and guiding students towards a deeper experience of inner balance and harmony.
ADVANCED ANATOMY
Gain a comprehensive understanding of the anatomical principles underlying Yin Yoga. Explore the biomechanics of joint structure and function, the physiology of stretching and relaxation, and the latest research on fascia and connective tissue. Learn how to apply this knowledge to support students in accessing the full benefits of each pose.
GUIDED MEDITATION
Cultivate the art of guiding meditation within the context of Yin Yoga. Explore a variety of meditation techniques, including breath awareness, mindfulness, and visualization, and learn how to seamlessly integrate them into your classes to foster a deeper sense of presence, focus, and inner stillness.
YIN SEQUENCING
Master the art of crafting intelligent and effective Yin Yoga sequences. Explore the principles of energetic balancing, skeletal variation, and thematic sequencing, and learn how to weave together poses, transitions, and meditative elements to create transformative and harmonious practices.
PRACTICE TEACHING
This is a practical course focused on giving you lots of hands on experience exploring and teaching the postures and practice of yin yoga. You’ll have opportunities to explore each of the postures and get support on how to best structure classes, cue students, and create welcoming, and immersive yin yoga classes.
What’s Included:
- 20 hours of in person training
- Comprehensive manual and resources for continued learning.
- Hands-on practice teaching to build confidence and skill.
- Guidance on integrating Yin Yoga into group classes and private sessions.
- A nurturing community of like-minded yoga teachers.
- YACEP certified course, eligible for 20 CEUs with Yoga Alliance.
When & Where
Investment: $555
Save $56 when you sign up before October 1st, 2026
Early Bird Discount: $499
Yin Yoga Teacher Training Schedule:
Location:
YogaRenew
12 Hudson Place, Suite 201
Hoboken, NJ 07030
Meet Your Teachers
Magda Usarek-Witek
Magda was drawn to yoga at a young age with the influence of her family and as she got older, she needed to find ways to reduce stress and find acceptance.
Using yoga as a tool to find balance in the body, mind, and spirit. If you are here to find strength or stretch for athletics or to find peace of the mind, or balance with stress or maybe all of the above, we can work towards this lifestyle together. Her classes will offer a balance of energy, strength, and relaxation.
Jordan Matthews
Jordan guides students into deep states of rest, blending intentional movement with grounding, restorative practices.
Jordan is currently studying integrative and holistic medicine at Pacific College, where he is pursuing acupuncture and Chinese medicine—an influence that shapes his approach to balance, energy, and embodied awareness.
