Deepen your practice with our
Workshops
Join us in studio and around town for immersive workshops that dive deep into the practice and study of yoga. Each workshop is an opportunity to learn more about a specific aspect of this beautiful practice.
Birthsmarter 1 Day class
***This class is for you if your are between 25 and 39 weeks Pregnant ***
A one-day intensive version of Birthsmarter’s unique curriculum, that offers information and practice enabling you and your partner to think critically and improvise during high stakes moments. We incorporate the best elements of Lamaze, Hypnobirthing, and the Bradley Method and present curated, relevant, and scientifically rooted information in a straightforward, funny, and compassionate manner.
Investment
$415 ( members get 10% off )
pay what you can – email Melie@yogarenew.com
February 1st
March 15th
Spring into Handstand
Join Bradshaw and Giana for an immersive handstand workshop designed to help you confidently flip your world upside down! We will explore the foundational elements of handstands, building from the ground upward. We will cover alignment, strength-building exercises, safe entry and exit techniques, and how to integrate this into your practice.
Investment
$75 ( members get 10% 0ff)
WTF is anatomy ?
Investment
$75 ( members get 10% 0ff)
Circle Time
This workshop is offered in collaboration with Take A MOMent Hoboken.
Investment
$35 ( members get 10% 0ff)
Side Body Party
Get ready to stretch, twist, and play in this creative vinyasa practice with a clear side-body focus. We’ll flow through an intelligently designed sequence that builds toward expansive shapes like Full Side Plank, Visvamitrasana, Side Crow, Compass, and Revolved Janu Sirsasana, then take time to explore and workshop fun, accessible ways to practice them!
Expect a dynamic, exploratory class that balances flow with curiosity, leaving you feeling spacious, energized, and inspired.
Investment
$45 ( members get 10% 0ff)
Beginner Series
Join Mélie Purdon for this 3-part beginner yoga series, designed to help you feel comfortable, confident, and supported as you start (or restart) your yoga journey.
Each class breaks down the basics in a clear, approachable way, with step-by-step guidance through foundational poses, an emphasis on alignment and safety, and plenty of options using props and modifications so the practice truly fits your body.
No prior experience needed, all ages and bodies welcome.
BONUS : commit to all 3 sessions and receive a month of unlimited classes to keep the momentum going!
Investment
$99 ( includes 3 sessions and a free month of unlimited classes)
MAHA SADHANA
Join Raghunath for this powerful authentic yoga workshop . He uses the tools of kirtan, sacred story, India’s wisdom literature and makes them relevant and approachable.
Next he takes the students through an invigorating asana sequence that brings people to the next level of their practice starting and ending with pranayama breathing techniques to heat and then cool the body.
This Maha Sadhana is fantastic to teach the foundation of yoga skills and the ideas behind the yoga system that delivers full spectrum health and healing.
This fun and informative class is steeped with Vedic knowledge and Raghu shares from his own experience of 35 plus years of practice, serious study, and application
Investment
$99 ( members get 10% 0ff)
Ayurved & Asana
A Kapha-Balancing Vinyasa Practice with Lindsey Rozmes
Winter can leave the body feeling heavy, sluggish, and stuck.
This special vinyasa practice is designed to shake that off.
Rooted in Ayurveda, yoga’s sister science, this class uses purposeful movement and breath to break up stagnation, build heat, and re-ignite circulation. Expect a rhythmic, energizing flow with strong transitions, warmth-building sequences, and expansive chest opening to help you feel lighter, clearer, and more awake as we shift toward spring.
This is a feel-good, sweat-a-little, move-energy practice meant to reset your system and restore momentum.
Come shake things loose. 🔥
Investment
$45 ( members get 10% 0ff)