Deepen your practice with our
Workshops
Join us in studio and around town for immersive workshops that dive deep into the practice and study of yoga. Each workshop is an opportunity to learn more about a specific aspect of this beautiful practice.
Vinyassa x Breathwork
This class will be a 75 minute Vinyasa & Breathwork class led by Alia Carangelo and Katie Healy.
Alia will guide us through an open level vinyasa flow. Following our flow, Katie will lead us through a 3 part active breathwork meditation. This class is designed to leave you feeling more deeply connected, open and grounded in your own energy.
Friday, May 30th
6:30pm-7:45pm
Investment
Free for members
33 drop-in
The Yogging Club
Our club meets once a month, rain or shine, to run along the Hoboken waterfront and unwind afterward with 60 min Yin Yoga Class. Whether you’re a seasoned marathoner or a newcomer to either activity, our group welcomes all skill levels and strives to create a welcoming, non-judgmental atmosphere.
Each session begins with a run at your own pace followed by a Yin Yoga practice, which focuses on stretching, mindfulness and relaxation.
Investment
FREE
Thursday, June 4th
6:00pm-8:45pm
Solstice Soundscape
Restorative Yoga for the Summer Solstice with Alex Plante
Together, we will delve into timeless themes associated with the summer solstice, indulge in a nourishing and revitalizing Restorative Yoga practice.
Investment
$33 Drop-in
Free For Members
Friday, June 20th
7:00pm-8:30pm
Reiki & Receive
A Mid-Year Reset
A moment to pause, reflect, and realign.
We’re halfway through the year—and maybe you’re right on track with your intentions… or maybe life took a turn and you’re feeling a little ungrounded, unsure, or simply ready for a reset.
Investment
$45
Members get 10% off
Monday, June 23rd
6:00pm-7:15pm
Sober Curious x YogaRenew
A Mindful Evening of Movement, Conversation & Connection
We believe in creating space for intentional living and supportive community. That’s why we’re partnering with the Sober Curious Community (SCC) to help end the stigma around sobriety and normalize mindful drinking choices.
We’ll begin with a beginner-friendly slow flow to ground into our bodies and build self-awareness. Afterward, we’ll enjoy NA refreshments and a guided group discussion with SCC founder Annie Ferro
Friday, June 27th
7:00pm-8:30pm
Investment
$45
Members get 10% off
Birthsmarter 1-Day Class
A one-day intensive version of Birthsmarter’s unique curriculum, that offers information and practice enabling you and your partner to think critically and improvise during high stakes moments. We incorporate the best elements of Lamaze, Hypnobirthing, and the Bradley Method and present curated, relevant, and scientifically rooted information in a straightforward, funny, and compassionate manner.
Sunday, July 27th
12:00pm-7:00pm
Investment
$415
Members get 10% off